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A great exercise link from the British Heart Foundation
Even if you haven't had open heart surgery (which I had in February 2017) this programme of exercises is still worth following. Here is ...
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Even if you haven't had open heart surgery (which I had in February 2017) this programme of exercises is still worth following. Here is ... -
My Nottingham City Hospital consultant Dr. Chang drew my attention to a recent '2,000 steps a day challenge' initiative by the Iris...
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